Seven Foods to Power Your Libido

By Dr. Mark Walter

It is estimated that between 5%-7% of men age 40 and 15%-25% of men aged 65y experience erectile dysfunction.  Healthy blood flow is the key to a strong erection, so it is natural that what prevents diabetes and stroke will also help to prevent erectile dysfunction.  Fill up on fruits, vegetables, lean proteins, and whole grains… and lay off stuff that clogs your arteries.  Beyond the basics, the foods below will help to keep you strong. Read more